Results from 2012

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Ground Hog 5K (no racewalking division)

January 27, 2013 Kansas City: Hunt Midwest Cave

Name Division Place Time
Sunday Cavallaro F 55-59 25/47 36:26.7
J Thornburg F 65-69 4/10 38:13.3
Martie Delon F 70-99 1/3 50:33.1
Mitch Kranitz M 70-99 5/9 47:33.0
Floyd Delon M 70-99 13/14 57:04.0

Mitch fell down and fractured his hip but still finished
9th out of 14 in his age division!

Martie took first In her age division (70+)
& could have been in the 80+ if they had one.



Jingle Bell Run 5K (underground-no walking division)

December 9, 2012 - Lenexa, Kansas
48-68° in the cave

Name Division Time Place Pace Age Graded
Sunday Cavallaro F55-59 35:02 6/17 11:16 66.8%
Alan Poisner M70-99 34:53 2/5 11:14 80.0%
Marty Delon F70-99 50:47 2/2 16:20 70.1%


Great Santa Run 5K (no walking division)

December 2, 2012 - Overland Park, Kansas
48°

Name Division Time Place Pace Age Graded
Sunday Cavallaro F55-59 26:35* 4/41 8:33 67.9%
Lee Debault M65-69 34:55 6/11 11:14 68.5%
Alan Poisner M75-79 35:41 1/3 11:29 78.2%

*Ran



Run for Relief (Hurricane Sandy) 5K (no walking division)

November 25, 2012 - Overland Park, Kansas
40°

Name Division Time Place Pace Age Graded
BJ Thornburg* 60-69 35:48 1* 11:31 60.9%
Alan Poisner 70-79 35:56 1 11:34 77.6%>

*Racewalked part way



Ward Parkway Thanksgiving 5K (no walking division)

November 22, 2012 - Kansas City, Missouri
58°

Name Division Time Place Pace Age Graded
Alan Poisner 75-79 35:13> 1 11:20 79.2%
Mitch Kranitz 80-99 40:17 1 12:58 72.5%


Gobbler Grind 5K (no walking division)

November 18, 2012 - Overland Park, Kansas
39°

Name Division Time Place Pace Age Graded
Lee Debault 65-69 34:39 3 11:09 70.6%
Alan Poisner 75-79 34:45 1 11:11 80.3%

Cliff Hanger 5K and 8K - Racewalkers

November 4, 2012 – Kansas City, Missouri
46° and overcast

5K

Men Division Time Place Pace Age Graded
John Anderson 70-74 39:27 1 12:42 63.5%
Mitch Kranitz 80-84 41:3 1* 13:21 70.4%

Women Division Time Place Pace Age Graded
BJ Thornburg 65-69 41:30 1 13:21 65.9%

8K

Men Division Time Place Pace Age Graded
Alan Poisner 75-79 59:17 1 11:55 77.0%

Women Division Time Place Pace Age Graded
Sunday Cavallaro 55-59 59:17 1 11:55 65.0%
*Mitch took 1st in the running division and racewalked.

Be-A-Walker Predicted-Time 3K Walk

November 3, 2012 - Roe Park, Overland Park, Kansas

43° overcast

Walker Predicted Actual Difference Age-Graded
1 Price Carole 29:48 30:04 16 62.5%
2 Debault Lee 22:30 22:53 23 61.4%
3 Kranitz Mitch 24:00 24:29 29 70.0%
4 Dandi Raj 22:45 21:39 -66 53.8%
5 Thornburg BJ 22:43 23:50 67 66.4%
6 Dandi Lakshmi 22:30 21:17 -73 58.0%
7 Haller Julie 25:30 26:58 88 64.0%
8 Felton Pamela 30:27 28:30 -117 59.7%
9 Kremer Bo 28:00 25:54 -126 57.5%
10 Justice Sarah 33:29 30:57 -152 42.2%
11 Haupt Charlotte 33:00 29:42 -198 53.3%
12 Oakes Tom 25:50 31:06 316 52.7%


Blue Springs Marathon Relay

October 30, 2011 - Independence, Missouri

28 degrees at 7:00 am

Leg Miles Peripatetic Pedestrians Wily Walkers
1 2.86 Alan Poisner Eileen McManus
2 3.96 Alan Poisner Eileen McManus
3 3.96 John Anderson Nancy Perih
4 2.33 Fred Adams Nancy Perih
5 2.86 Fred Adams Lakshmi Dandi
6 3.96 Phil Jacobs Raj Dandi
7 3.96 Sunday Cavallaro Raj Dandi
8 2.33 Sunday Cavallaro Lakshmi Dandi
26.2
Time 347 340
Handicap 108 90
Net 239 250


Waddell & Reed 5K and Half-Marathon

October 20, 2012 – Kansas City, Missouri
40 degrees & hilly

5K racewalking

Place Name Time Age Division Age Graded
3/7 Alan Poisner 36:09 M75-79 77.2%

No racewalking division


Half-marathon running

Place Name Time Age Division Age Graded>
3/80 Sunday Cavallaro 1:58:44 F55-59 68.9%


Pink Laundry 5K

October 7, 2012 - Lees Summit, Missouri

Place Name Time Age Division Age Graded
3/6 Lee Debault 37:29 M60-69 63.8%

No racewalking division


Scarecrow Panther Scramble 5K

October 7, 2012 – Gladstone, Missouri

Place Name Time Age Division Age Graded
1/1 Fred Adams 37:57 M70+ 74.7%

No racewalking division



Kansas Senior Olympics

September 23, 2012 - Topeka, Kansas (Hummer Sports Park)

Walker Division 1500 M Place Age Graded 5K Place Age Graded
1 McCarter-Martha F50-54 11:00.29 1/2 57.1% 38:02 1/1 58.1%
2 Thornburg-BJ F65-69 10:55.24 1/2 68.5%
3 Perih-Nancy F65-69 11:20.24 2/2 64.5% 39:08 1/1 67.2%
4 Haller-Julie F70-74 12:52.65 2/2 63.8%
5 Brunnenkant-Jean F95-99 16:01.47 1/1 78.2%
6 Debault-Lee M65-69 10:59.43 3/4 62.6% 38:36 2/3 61.9%
7 Anderson-John M70-74 10:49.52 2/2 66.6% 37:49 1/1 66.2%
8 Poisner-Alan M75-79 9:30.17 1/2 83.3% 33:47 1/1 81.4%
9 Adams-Fred M75-79 10:35.29 2/2 76.8%
10 Kranitz-Mitch M80-84 39:25* 1/1 74.1%
11 Young-Tom M95-99 17:41.32* 1/1 61.4%

* New Kansas Senior Olympics Record



Plaza 10K

September 16, 2012 - Kansas City, Missouri

Place Name Time Age Division Age Graded
1/2 Alan Poisner 71:54 M75-79 78.8%

No racewalking division



Patriots' Day Run - September 11, 2012

Great Mall of the Great Plains, Olathe, Kansas
Walking Teams relay - 1.0 miles/lap Total Time Allowed = 9 hrs 11 min

Roaring Racewalkers - Captain BJ Thornburg

Walker Last Name First Name Miles
1 Thornburg BJ 3
2 Cavallaro Sunday 3
3 Perih Nancy 3
4 Debault Lee 3
5 Siebes Amy 3
6 Donaldson Denise 2
7 Cavallaro Sunday 3
8 Landry Mark 3
9 Landry Mark 3
10 Dandi Lakshmi 3
11 Dandi Lakshmi 3
12 Haller Julie 3
13 McManus Eileen 3
14 McManus Eileen 1
Total: 39


Perpetual Pedestrians - Captain Alan Poisner

Walker Last Name First Name Miles
1 Swofford Judy 3
2 Poisner Alan 3
3 Kranitz Mitch 3
4 Poisner Alan 3
5 Felton Pamela 3
6 McCarter Martha 2
7 McCarter Martha 3
8 McCarter Martha 3
9 Dandi Vijaya 3
10 Dandi Raj 3
11 Dandi Raj 3
12 Gentleman Lynn 2
13 Cosgriff Stephanie 3
14 Cosgriff Stephanie 3
Total: 40


Broadway Bridge Run - 5K

Sept. 8, 2012 - Kansas City, Missouri

Place Name Time Age Division Age Graded
1/2 Alan Poisner 34:25 M75-79 79.9%


Leawood Labor Day Run - 5K

September 3, 2012 - Leawood, Kansas

Place Name Time Age Division Age Graded
8/8 Lee Debault 38:17 M65-69 62.4%
1/2 Alan Poisner 34:32 M75-79 79.6%

No racewalking division



Start2Finish 5K

July 21, 2012, Overland Park, Kansas

5K - Age Division 70+

Place Name Time Pace Age-graded
1 Alan Poisner 33:59 10:56 80.9%
3 Mitch Kranitz 37:58 12:13 76.9%

No racewalking division.
New PR for Mitch-and on a hilly course!



Sunflower State Games (Kansas)

July 13, 2012, Topeka Kansas

1500 meters racewalk-women

Place Name Time Age Division Age-Graded
1 Lakshmi Dandi 10:07 13-14 59.1%
1 Martha McCarter 10:59 45-49 57.1%*
1 BJ Thornburg 11:23 65-69 65.7%*
2 Nancy Perih 11:28 65-69 63.8%*

*Increase compared to 2010


1500 meters racewalk-men

Place Name Time Age Division Age-Graded
1 Raj Dandi 10:20 45-49 55,7%
2 Matt McCarter 11:38 50-54 51.2%

4:00 pm-Temperature ~93



USATF Region 9 Junior Olympics Qualifying Meet

July 8, 2012, Lawrence, Kansas

3000-meter racewalk

Place Name Time Age Division Age-Graded
2 Lakshmi Dandi 22:35 Youth Girls 54.6%
1 Santosh Dandi 20:15 Young Men 53.9%*


Four on the Fourth – 4 miles July 4, 2012, Kansas City, Missouri

Running division – but walking

Place Name Time Division Pace
2/3 Trudy Nepstad 68:43 F 80-99 17:11
1/4 Alan Poisner 44:44 M 75-79 11:11

7:00 am; Hot and hilly course; start and finish Ward Parkway Center



Father’s Day Run – 5K

June 17, 2012, Overland Park, Kansas

Racewalking Division

Place Name Time Division Pace Age-graded
1 Martha McCarter 37:14 Racewalk 12:01 59.4%

Running division – but racewalking

Place Name Time Division Pace Age-graded
4/38 BJ Thornburg 38:39 F60-69 12:28 69.9%
2/6 Alan Poisner 34:47 M70+ 11:13 79.1%
3/6 Mitch Kranitz 40:10 M70+ 12:57 72.7%

7:30 am; Hot and hilly course



Missouri Valley USATF Outdoor Championships

June 17, 2012, Liberty, Missouri

3000 meter racewalk- Junior Olympic Qualifying

Place Name Time Division Age-Graded
1 Lakshmi Dandi 21:03 Youth Girls 58.6%
1 Santosh Dandi 20:27 Young Men 53.3%

Youth girls: year of birth 1998-1999
Young men: year of birth 1994-1995


3000 meter racewalk- Masters

Place Name Time Division Age-Graded
1 Vijaya Dandi 25:09 F 40-44 48.6%
1 BJ Thornburg 23:50 F 65-69 65.5%
1 Raj Dandi 25:09 M 45-49 45.9%
1 Alan Poisner 20:02 M 75-79 80.5%
2 Fred Adams 22:29 M 75-79 72.9%

Vijaya Dandi also won 2 Gold medals in sprints and Raj won 3.



Missouri Senior Games

June 8-9, 2012, Columbia, Missouri

1500 meters racewalk-women – June 8

Place Name Time Age Division Age-Graded
1 Eileen McManus 8:14 55-59 81.8%
1 BJ Thornburg 11:07 65-69 67.2%
1 Martie Delon 13:48 80-84 69.1%

1500 meters racewalk-men

Place Name Time Age Division Age-Graded
1 Dave Cout 7:21 55-59 84.8%
2 Chuck Zarrelli 11:22 65-69 63.5%
1 Alan Poisner 9:23 75-79 84.4%
2 Fred Adams 10:36 75-79 75.6%
2 Mitch Kranitz 10:57 80-84 76.6%

5K-men – June 9

Place Name Time Age Division Age-Graded
1 Dave Couts 25:32 55-59 84.6%
2 Fred Adams 37:09 75-79 75.1%


Hospital Hill Run

June 2, 2012. Kansas City, Missouri

5K

Place Name Time Age Division Pace
2/6 Alan Poisner 34:02 M 75-79 10:57

10K

Place Name Time Age Division Pace
5/5 Nancy Perih 82:00 F 65-69 13:12

Very hilly course – No racewalking division



Amy Thompson Run

May 28, 2012, Kansas City, Missouri

5K


Place Name Time Age Division Pace
1/3 Mitch Kranitz 40:51 M 80+ 13:09

8K

Place Name Time Age Division Pace
1/2 Alan Poisner 55:10 M 75-79 11:06

Two first-place finishes – No racewalking division

Note: Alan’s times for the last 4 years are remarkably consistent.
2012 55:10
2011 55:05
2010 55:11
2009 55:10



Outpacing Melanoma 5K

May 20, 2012, Overland Park, Kansas

Men

Place Name Time Age Division Pace Age-Graded
1/2 Alan Poisner 34:05 75+ 10:58 80.7%

No racewalking division
64° humid



Law Day 5K

May 6, 2012, Kansas City, Missouri

Women

Place Name Time Age Division Pace
2/3 Eileen McManus 30:08* 55-59 9:42
1/2 BJ Thornburg 40:31 65-69 13:02

Men

Place Name Time Age Division Pace
1/2 Alan Poisner 34:37 70+ 11:08

No racewalking division
74° humid
*PR for Eileen on a hilly course



Trolley Run 4-Miles

April 29, 2012, Kansas City, Missouri

Women

Place Name Time Age Division Pace
4/28 BJ Thornburg 47:59 65-69 12:00

Men

Place Name Time Age Division Pace
77/86 Mark Landry* 61:49 60-64 15:28
1/8 Alan Poisner 43:55 75-79 10:59
3/5 Mitch Kranitz 52:19 80+ 13:05

No racewalking division
54° rainy
*Walking with recently repaired knee



Brew to Brew over the years 2012-2001

Year Total Time Net Time Handicap Captain
2012 537 487 50 M. Landry S. Rico D. Couts J. Haynes R. Dandi
2012 575 477 98 A. Poisner N. Perih P. Jacobs L. Dandi C. Zarrelli
2011 616 506 110 M. Landry L. Debault C. Zarrelli BJ Thornburg J. Haller
2011 589 519 70 A. Poisner N. Perih P. Jacobs L. Dandi R. Dandi
2010 586 512 74 M. Landry L. Gentleman C. Zarrelli BJ Thornburg R. Dandi
2010 578 472 106 A. Poisner N. Perih P. Jacobs B Schwartz Fred Adams
2009 604 524 80 A. Poisner S. Rico P. Jacobs BJ Thornburg L. Bell
2008 547 501 46 M. Landry S. Rico S. Batthauer BJ Thornburg R. Dandi
2008 547 465 82 A. Poisner N. Perih P. Jacobs K. Bunton B. Kremer
2007 577 485 92 F. Weddle N. Perih S. Batthauer BJ Thornburg R. Weddle
2007 570 490 80 A Poisner K. Dockter P. Jacobs E. Wheeler M. Paulsen
2006 529 457 72 A. Poisner E. McManus P. Jacobs BJ Thornburg A. Christensen
2006 530 483 47 T. Zinchuk S. Rico P. Zinchuk L. Lund J. Anderson
2005 542 486 56 A. Poisner V. Harmer P. Jacobs L. Lund A. Christensen
2004 541 493 48 A. Poisner E. McManus P. Jacobs L. Bainter A. Christensen
2003 539 491 48 A. Poisner T. Zinchuk P. Zinchuk L. Bainter J. Slate
2002 524 462 62 A. Poisner T. Zinchuk P. Jacobs P. Zinchuk D. Acuff
2001 485 439 46 A. Poisner T. Zinchuk P. Zinchuk S. Figoni K. Christensen


Brew to Brew Relay

April 1, 2012 Kansas City to Lawrence

Team Captain Finish Handicap Adjusted
Walking Warriors Mark Landry 8:57 0:50 8:07
Perpetual Pedestrians Alan Poisner 9:35 1:38 7:57

Walking Warriors and Perpetual Pedestrians represented HRW again for the third time. The weather was quite favorable at the start and early morning but warmed up to the high 80’s before the journey to Lawrence ended. There were 8 veterans and 2 rookies this year, but one of the “rookies” was Dave Couts, the US Senior Games champion in the 55-59 division and a holder of many racewalking awards. Our two teams beat 19 teams in age- and gender-based running divisions. The mileage shown is approximate and the times shown are based on our own watches. See the NEWS and PICTURES links for more information.

Walking Warriors

Leg Miles Walker Handicap
1 3.9 Susan Rico-Presnell 8
2 5.3 Raj Dandi 2
3 5.6 Dave Couts 5
4 2.6 Mark Landry 7
5 4.7 John Haynes 3
6 4.7 Susan Rico-Presnell 8
7 4.7 Mark Landry 7
8 4.0 John Haynes 3
9 4.2 Dave Couts 5
10 4.7 Raj Dandi 2
Total 44.4 50

Perpetual Pedestrians

Leg Miles Walker Handicap
1 3.9 Phil Jacobs 9
2 5.3 Nancy Perih 14
3 5.6 Lakshmi Dand 2
4 2.6 Chuck Zarrelli 11
5 4.7 Alan Poisner 13
6 4.7 Chuck Zarrelli 11
7 4.7 Lakshmi Dandi 2
8 4.0 Nancy Perih 14
9 4.2 Phil Jacobs 9
10 4.7 Alan Poisner 13
Total 44.4 98


USATF National Masters Indoor - 3000 meter racewalk

March 16, 2012, Bloomington, Indiana

Place Men Division Time Age-Graded
1/6 Dave Couts 55-59 15:37 81.2%