Results from 2011
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Jingle Bell Run 5K (no racewalking division)
December 11, 2011, Lenexa, Kansas (Meritex Cave)-61°
| Walking Place |
Men |
Division |
Time |
Running Place |
Pace |
| 1 |
Alan Poisner |
70+ |
34:52 |
1 |
11:16 |
| 2 |
Mitch Kranitz |
70+ |
41:01 |
2 |
13:15 |
| 3 |
Floyd Delon |
70+ |
50:19 |
3 |
16:21 |
|
Women |
|
|
|
|
| 1 |
Martha McCarter |
45-49 |
41:48 |
45 |
13:29 |
| 2 |
BJ Thornburg |
65-69 |
41:48 |
2 |
13:29 |
| 1 |
Martie Delon |
70+ |
47:48 |
3 |
15:33 |
1st race for BJ after 3 months! Martie was faster than in 2010.
Alan had exactly the same time as last year.
Great Santa Run 5K (no racewalking division)
December 4, 2011, Johnson County Community College, Overland Park, Kansas - 31°
| Place |
Men |
Division |
Time |
| 13/30 |
Matt McCarter |
50-54 |
29:26# |
| 1/3 |
Alan Poisner |
75+ |
35:39* |
# Ran; First prize for Santa Costume.
* Wore 7 layers; almost tied record of 8; faster than last year.
Ward Parkway Thanksgiving 5K
November 24, 2011 – Kansas City, MO 45° and Sunny
| Place |
Men |
Time |
Age Division |
Pace |
Age Graded |
| 1 |
Alan Poisner |
34:47.7 |
75-79 |
11:12 |
79.0% |
| 1 |
Mitch Kranitz |
41:49.0 |
80+ |
13:27 |
68.8% |
| Place |
Women |
Time |
Age Division |
|
|
| 11 |
Martha McCarter |
39:31.5 |
45-49 |
12:43 |
55.5% |
No racewalking division
Gobbler Grind - 5K and Half-Marathon
November 20 2011 - Overland Park, Kansas 31° and overcast
5K racewalk
| Walking Division |
Men |
Time |
Age Division |
Running Division |
Pace |
Age Grading |
| 1 |
Fred Adams |
36:38 |
70+ |
1 |
11:49 |
76.2% |
| 2 |
Phil Jacobs |
39:09 |
65-69 |
3 |
12:38 |
60.4% |
| 3 |
Mitch Kravitz |
40:36 |
70+ |
3 |
13:06 |
70.9% |
| Walking Division |
Women |
Time |
Age Division |
Running Division |
Pace |
Age Grading |
| 1 |
Lakshmi Dandi |
35:49 |
1-14 |
11 |
11:34 |
59.8% |
Senior Citizens: Fred (78) and Mitch (80).
Half-Marathon (no racewalking division)
| Place |
Men |
Time |
Age Division |
Pace |
Age Grading |
| 1 |
Alan Poisner |
2:42:46 |
70+ |
12:28 |
75.7% |
Alan (77) was just 32 sec slower than 2010 despite a hillier course than the previous 8 years that he has done this race and wearing 6 layers (tying a record for this race).
Cliff Hanger 5K Racewalk and 8K
November 6, 2011, Kansas City, Missouri
54° and Overcast
5K
| Racewalking Division |
Men |
Time |
Running Division |
Place |
Pace |
Age Graded |
| 1 |
Fred Adams |
36:58 |
75-79 |
2 |
11:54 |
75.5% |
| 2 |
Chuck Zarrelli |
40:27 |
65-69 |
4 |
13:01 |
61.2% |
| 3 |
Mitch Kranitz |
41:22 |
80+ |
1 |
13:19 |
69.5% |
|
Women |
|
|
Place |
|
|
| 1 |
Lakshmi Dandi |
34:21 |
12-14 |
2 |
11:03 |
62.4% |
8K (racewalking in the running division)
|
Men |
Time |
Division |
Place |
Pace |
Age Graded |
|
Alan Poisner |
55:29 |
75-79 |
1 |
11:09 |
81.0% |
Blue Springs Marathon Relay
October 30, 2011 - Independence, Missouri
| Leg |
Miles |
Perpetual Pedestrians |
| 1 |
2.60 |
Alan Poisner |
| 2 |
3.96 |
Alan Poisner |
| 3 |
3.96 |
Alan Poisner |
| 4 |
2.60 |
Alan Poisner* |
| 5 |
2.60 |
Floyd Delon |
| 6 |
3.96 |
Raj Dandi |
| 7 |
3.96 |
Raj Dandi |
| 8 |
2.60 |
Lakshmi Dandi |
|
26.2 |
Time – 5:16 |
* Also 22/32 in the half-marathon
| Leg |
Miles |
Walking Wonders |
| 1 |
2.60 |
Eileen McManus |
| 2 |
3.96 |
Eileen McManus |
| 3 |
3.96 |
Fred Adams |
| 4 |
2.60 |
Fred Adams |
| 5 |
2.60 |
Mitch Kranitz |
| 6 |
3.96 |
Phil Jacobs |
| 7 |
3.96 |
Lee Debault |
| 8 |
2.60 |
Phil Jacobs |
|
26.2 |
Time – 5:25 |
Be-A-Walker Predicted-Time 2-Mile Walk
October 1, 2011 - Roe Park, Overland Park, Kansas
55 ° wind 2.5 mph
|
Walker |
|
Predicted |
Actual |
Delta Seconds |
Age-Graded |
| 1 |
Haller |
Julie |
28:50 |
28:35 |
-15 |
61.0% |
| 2 |
Delon |
Martie |
30:00 |
29:33 |
-27 |
68.2% |
| 3 |
Oakes |
Tom |
31:00 |
31:46 |
+46 |
53.5% |
| 4 |
Zarrelli |
Chuck |
24:24 |
25:41 |
+77 |
59.7% |
| 5 |
Kranitz* |
Mitch |
27:00 |
25:36 |
-84 |
69.4% |
| 6 |
Armstrong |
Peg |
33:08 |
31:43 |
-85 |
57.4% |
| 7 |
Debault |
Lee |
23:40 |
25:15 |
+95 |
58.5% |
| 8 |
Donaldson |
Denise |
32:30 |
35:11 |
+161 |
38.7% |
| 9 |
Dandi |
Raj |
27:30 |
24:32 |
+178 |
49.7% |
*Mitch was the winner of the age-graded award.
Kansas Senior Olympics
September 25, 2011 - Topeka, Kansas (Hummer Sports Park)
|
Walker |
Division |
1500 M |
Place |
Age Graded |
5K |
Place |
Age Graded |
| 1
| Perih-Nancy |
F60-64 |
11:12.93 |
1 |
64.5% |
42:29 |
1 |
61.1% |
| 2 |
Haller-Julie |
F70-74 |
12:39.15 |
1 |
64.0% |
45:26 |
1 |
65.0% |
| 3 |
Delon-Martie |
F80-84 |
13:25.38 |
1 |
69.7% |
- |
| 4
| Couts-Dave |
M55-59 |
07:18.68* |
1 |
85.3% |
27:15 |
1 |
79.3% |
| 5 |
Debault-Lee |
M66-69 |
11:20.80 |
1 |
60.1% |
40:02 |
1 |
59.0% |
| 6 |
Zarrelli-Chuck |
M70-74 |
11:30.07 |
2 |
62.0% |
42:20 |
2 |
58.5% |
| 7
| Poisner-Alan |
M75-79 |
09:21.60 |
1 |
83.3% |
33:26 |
1 |
81.1% |
| 8
| Adams-Fred |
M75-79 |
10:26.97 |
2 |
76.7% |
37:01 |
2 |
75.4% |
| 9 |
Delon-Fred |
M80-84 |
15:40.07 |
1 |
54.4% |
- |
| 10 |
Young-Tom |
M90-94 |
16:47.52 |
1 |
63.3% |
- |
* New Kansas Senior Olympics Record
Patriots' Day Run - September 11, 2011
Great Mall of the Great Plains, Olathe, Kansas
Walking Teams relay - 1.0 miles/lap Total Time Allowed = 9 hrs 11 min
Westminster Walkers
Captain BJ Thornburg
| Walker |
Last Name |
First Name |
Miles |
| 1 |
Thornburg |
BJ |
3 |
| 2 |
McCarter |
Martha |
3 |
| 3 |
McCarter |
Martha |
3 |
| 4 |
McCarter |
Martha |
3 |
| 5 |
Justice |
Sarah |
3 |
| 6 |
Thornburg |
BJ |
3 |
| 7 |
Delon |
Martie |
3 |
| 8 |
Perih |
Nancy |
3 |
| 9 |
Perih |
Nancy |
3 |
| 10 |
Dandi |
Lakshmi |
3 |
| 11 |
Gentleman |
Dwayne |
3 |
| 12 |
Swofford |
Judy |
3 |
| 13 |
Haller |
Julie |
2 |
|
Total: |
|
38 |
Walking Marauders
Captain Fred Adams
| Walker |
Last Name |
First Name |
Miles |
| 1 |
Debault |
Lee |
3 |
| 2 |
Kranitz |
Mitch |
3 |
| 3 |
Adams |
Fred |
3 |
| 4 |
Donaldson |
Denise |
3 |
| 5 |
Bounds |
Liz |
3 |
| 6 |
Debault |
Lee |
3 |
| 7 |
Delon |
Floyd |
3 |
| 8 |
Luckeroth |
Leah |
3 |
| 9 |
Dandi |
Vijaya |
3 |
| 10 |
Dandi |
Raj |
3 |
| 11 |
Landry |
Mark |
3 |
| 12 |
Dandi |
Raj |
3 |
| 13 |
Jacobs |
Phil |
3 |
|
Total: |
|
39 |
Marathon - Top racewalker
Martha McCarter (in addition to doing 9 laps in the relay) did the full marathon: 6h 20min 42sec
Leawood Labor Day Run - 5KM
September 5, 2011, Leawood, Kansas
| Place |
Name |
Time |
Age Division |
Age Graded |
Pace min:sec/mile |
| 10/19 |
Martha McCarter |
38:10 |
F45-59 |
57.5% |
12:17 |
| 6/8 |
BJ Thornburg |
35:39 |
F65-69 |
74.7% |
11:29 |
| 9/9 |
Lee Debault |
38:10 |
M65-69 |
61.9% |
12:17 |
| 2/2 |
Alan Poisner |
33:47 |
M75-79 |
80.3% |
10:52 |
| 2/4 |
Mitch Kranitz |
40+# |
M80-84 |
~70.2% |
~13:12 |
# Actual time not recorded by chip
No racewalking division.
Head for the Cure 5K
August 27, 2011, Corporate Woods, Overland Park, Kansas
| Place |
Name |
Time |
Age Division |
Age Graded |
| 2/5 |
Alan Poisner |
33:14 |
M75+ |
81.6% |
No racewalking division
Heartland Athletic Services Outdoor Championships 1500-meters
August 26, 2011, Johnson County Community College - Overland Park, Kansas
| Place |
Name |
Time |
Age Division |
Age Graded |
| 1/1 |
BJ Thornburg |
10:33 |
F65-69 |
70.0% |
| 1/2 |
Lee Debault |
10:56 |
M65-69 |
62.3% |
National State Games of America
Aug. 6 - 7, 2011, San Diego, California
1500 Meter racewalk-women
| Place |
Name |
Time |
Age Division |
| 1 |
Martie Delon |
13:01 |
80-84 |
3000 Meter racewalk-women
| Place |
Name |
Time |
Age Division |
| 1 |
Martie Delon |
27:18 |
80-84 |
USATF National Junior Olympics
July 27, Wichita, Kansas
3000 Meter Racewalk
| Place |
Name |
Time |
Age Division |
| 6 |
Santosh Dandi |
19:53 |
Young Men |
USATF Region 16 Junior Olympics Qualifying Meet
July 16, Lawrence, Kansas
3000 Meter racewalk
| Place |
Name |
Time |
Age Division |
| 3 |
Lakshmi Dandi |
22:56 |
Youth Girls |
| 1 |
Ssntosh Dandi |
19:59 |
Young Men |
Sunflower Games
July 15, Topeka, Kansas
1500 Meter racewalk-women
| Place |
Name |
Time |
Age Division |
| 1 |
Nancy Perih |
12:38 |
60-64 |
World Masters Athletics Championships – Sacramento, California
5000 meter racewalk, July 7 – Sacramento City College
| Name |
Division |
Time |
Place |
Pace |
| BJ Thornburg |
W 65-69 |
36:52.86 |
11/26 |
11:52 |
| Alan Poisner |
M 75-79 |
33:34.89 |
1/16 |
10:48 |
10K road racewalk, July 12 - Land Park, Sacramento, California
| Name |
Division |
Time |
Place |
Pace |
| BJ Thornburg |
W 65-69 |
74:03.54 |
12/24 |
11:55 |
| Alan Poisner |
M 75-79 |
67:25.90 |
1/12 |
10:51 |
Very hot for the 5000 meters; mid 60's for the 10K.
That's why the pace (min:sec/mile) for the 10K was almost as fast as the 5K.
Two more Golds for Heartland Racewalkers
National Senior Olympics - Houston, Texas 2011
1500 meter racewalk
June 24 – Turner High School, Humble, Texas
Men
| Name |
Division |
Finish Time |
| Dave Couts |
55-59 |
1-Gold |
7:14 |
| Alan Poisner |
75-79 |
1-Gold |
9:16 |
| Fred Adams |
75-79 |
2-Silver |
10:17 |
| Floyd Delon |
80-84 |
8-Ribbon |
14:47 |
| Tom Young |
90-94 |
1-Gold |
16:19 |
Women
| Name |
Division |
Finish Time |
| Eileen McManus |
55-59 |
2-Silver |
9:02 |
| BJ Thornburg |
65-69 |
3-Bronze |
9:56 |
| Julie Haller |
70-74 |
6-Ribbon |
12:48 |
| Martie Lykens |
80-84 |
5-Ribbon |
13:15 |
| Jean Brunnenkant |
95-99 |
1-Gold |
15:47 |
5K* racewalk June 25 – Reliant Arena Vicinity
Men
| Name |
Division |
Finish Time |
| Dave Couts |
55-59 |
1-Gold |
25:26 |
| Alan Poisner |
75-79 |
1-Gold |
31:19 |
| Fred Adams |
75-79 |
3-Bronze |
34:32 |
Women
| Name |
Division |
Finish Time |
| Eileen McManus |
55-59 |
3-Bronze |
31:19 |
| BJ Thornburg |
65-69 |
3-Bronze |
34:56 |
| Julie Haller |
70-74 |
6-Ribbon |
40:15 |
*Distance less than 5K.
Hot and humid for both races.
Missouri Senior Games
July 10 & 11, 2011, Columbia, Missouri
1500 Meter racewalk-women
| Place |
Name |
Time |
Age Division |
|
1 |
BJ Thornburg |
11:00 |
65-69 |
| 1 |
Martha Delon |
14:18 |
80-84 |
1500 Meter racewalk-men
| Place |
Name |
Time |
Age Division |
1 |
Dave Couts |
7:16 |
55-59 |
1 |
Lee Debault |
10:55 |
65-69 |
| 1 |
Floyd Delon |
15:47 |
80-84 |
5K racewalk-women
| Place |
Name |
Time |
Age Division |
| 1 |
BJ Thornburg |
38:00 |
65-69 |
5K racewalk-men
| Place |
Name |
Time |
Age Division |
| 1 |
Dave Couts |
25:32 |
55-59 |
| 1 |
Fred Adams |
36:26 |
75-79 |
| 1 |
Floyd Delon |
52:55 |
80-84 |
USATF Border Challenge
June 12, 2011, Liberty, Missouri
1500 meters
Women - Masters
| Place |
Name |
Time |
Age Division |
Age Graded |
| 1 |
BJ Thornburg |
10:38 |
65-69 |
69.6% |
| 1 |
Martha McCarter |
11:10 |
45-49 |
56.3% |
| 1 |
Vijaya Dandi |
11:49 |
40-44 |
49.8% |
| 1 |
Nancy Perih |
12:47 |
60-64 |
56.6% |
| 1 |
Julie Haller |
13:08 |
70-74 |
62.6% |
Men - Masters
| Place
| Name
| Time
| Age Division
| Age Graded
|
| 1 |
Alan Poisner |
9:16 |
75-79 |
84.2% |
| 2 |
Fred Adams |
10:25 |
75-79 |
76.0% |
| 1 |
Mark Landry |
11:03 |
60-64 |
59.1% |
| 1 |
Lee Debault |
11:17 |
65-69 |
60.4% |
| 1 |
Raj Dandi |
12:35 |
45-49 |
44.6% |
3000 meters
Youth Girls
| Place |
Name |
Time |
Age Division |
Age Graded |
| 2 |
Lakshmo Dandi |
22:04 |
13-14 |
56.8% |
Young Men
| Place |
Name |
Time |
Age Division |
Age Graded |
| 1 |
Santosh Dandi |
9:16 |
17-18 |
56.5% |
Father’s Day 5K and 10K
June 19, 2011, Overland Park, Kansas
5K
| Place |
Name |
Time |
Age Division |
Age Graded |
| 1 |
BJ Thornburg |
35:07 |
65-69 |
75.8% |
| 2 |
Martha McCarter |
37:29 |
45-49 |
54.3% |
| 3 |
Lee Debault |
37:46 |
65-60 |
62.6% |
| 4 |
Mitch Kranitz |
45:03 |
80+ |
62.5% |
Racewalking division
10K
| Place |
Name |
Time |
Age Division |
Age Graded |
| 1 |
Alan Poisner |
69:32 |
70+ |
80.3% |
No racewalking division; 75 and muggy
Amy Thompson Run 8K
May 30, 2011, Kansas City, Missouri
Women
| Place |
Name |
Time |
Age Division |
Age Graded |
| 6/12 |
BJ Thornburg |
62:22 |
65-69 |
70.8% |
Men
| Place |
Name |
Time |
Age Division |
Age Graded |
| 9/10 |
Lee Debault |
62:53 |
65-69 |
61.3% |
| 1/8 |
Alan Poisner |
55:05 |
75-79 |
80.4% |
No racewalking division; 75 and windy
Drum Run 5K
May 22, 2011, Prairie Village, Kansas
Women
| Place |
Name |
Time |
Age Division |
| 3 |
BJ Thornburg |
35:59 |
60-69 |
Men
| Place |
Name |
Time |
Age Division |
| 4 |
Lee Debault |
36:59 |
60-69 |
| 1 |
Alan Poisner |
35:02 |
70-79 |
No racewalking division; 75 and muggy
Trolley Run 4-Miles
April 17, 2011, Kansas City, Missouri
Women
| Place |
Name |
Time |
Age Division |
Pace |
| 5/37 |
BJ Thornburg |
47:06 |
65-69 |
11:47 |
Men
| Place |
Name |
Time |
Age Division |
Pace |
25/43 |
Lee Debault |
50:24 |
65-69 |
12:36 |
2/5 |
Alan Poisner |
43:14 |
75-79 |
10:49 |
8418 finishers - no racewalking division
48° Mostly flat or downhill
Run for Relief II - 5K
April 10, 2011, Overland Park, Kansas
| Place |
Men |
Division |
Time |
| 3 |
Lee Debault |
60-69 |
39:27 |
| 1 |
Alan Poisner |
70-99 |
35:19 |
| Place |
Women |
Devision |
Time |
| 2 |
BJ Thornburg |
60-69 |
38:12 |
(no racewalking division): windy, hilly, 70°
Brew to Brew Relay
April 3, 2011 Kansas City to Lawrence
| Team |
Captain |
Finish |
Handicap |
Adjusted |
| Walking Warriors |
Mark Landry |
10:16 |
1:50 |
8:26 |
| Perpetual Pedestrians |
Alan Poisner |
9:49 |
1:10 |
8:39 |
Walking Warriors and Perpetual Pedestrians represented HRW again and were almost blown away by the headwind from Lawrence. It was cool at the start and quite warm at the finish but the 7 veterans and 3 rookies arrived in Lawrence pretty much as predicted (see NEWS link). Our two teams beat 7 teams in the age- and gender-based running divisions. The mileage shown is approximate and the times shown are based on our own watches. See the NEWS and PICTURES links for more information.
Walking Warriors
| Leg |
Miles |
Walker |
Handicap |
| 1 |
3.9 |
BJ Thornburg |
14 |
| 2 |
5.3 |
Chuck Zarrelli |
9 |
| 3 |
5.4 |
Lee Debault |
9 |
| 4 |
2.5 |
Julie Haller |
16 |
| 5 |
4.8 |
Mark Landry |
7 |
| 6 |
5.1 |
BJ Thornburg |
14 |
| 7 |
3.9 |
Chuck Zarrelli |
9 |
| 8 |
4.0 |
Julie Haller |
16 |
| 9 |
4.2 |
Lee Debault |
9 |
| 10 |
5.1 |
Mark Landry |
7 |
| Total |
44.2 |
|
110 |
Perpetual Pedestrians
| Leg |
Miles |
Walker |
Handicap |
| 1 |
3.9 |
Phil Jacobs |
7 |
| 2 |
5.3 |
Raj Dandi |
1 |
| 3 |
5.4 |
Nancy Perih |
12 |
| 4 |
2.5 |
Lakshmi Dandi |
2 |
| 5 |
4.8 |
Alan Poisner |
13 |
| 6 |
5.1 |
Phil Jacobs |
7 |
| 7 |
3.9 |
Raj Dandi |
1 |
| 8 |
4.0 |
Lakshmi Dandi |
2 |
| 9 |
4.2 |
Nancy Perihv
| 12 |
| 10 |
5.1 |
Alan Poisner |
13 |
| Total |
44.2 |
|
70 |
Heartland Open/Masters Indoor Track & Field Meet
March 19, 2011 - Johnson County Community College Gym
Racewalks
| Men |
Division |
1-Mile |
Place |
Age grading |
3K |
Place |
Age grading |
| Alan Poisner |
75-79 |
09:58.1 |
1 |
84.1% |
19:36.6 |
1 |
81.2% |
| Fred Adams |
75-79 |
11:37.1 |
2 |
73.2% |
22:39.7 |
2 |
71.2% |
| Floyd Delon |
80-84 |
16:19.2 |
2 |
55.3% |
30:51.8 |
2 |
55.5% |
| Women |
Division |
1-Mile |
Place |
Age grading |
3K |
Place |
Age grading |
| Nancy Perih |
60-64 |
|
|
|
24:23.6 |
1 |
61.0% |
|
| BJ Thornburg |
65-69 |
11:33.5 |
1 |
68.8% |
22:06.5 |
1 |
69.8% |
| Julie Haller |
70-74 |
13:51.2 |
1 |
62.9% |
27:42.2 |
1 |
61.4% |
St. Patrick's 4-Mile Run/Walk
March 12, 2011, Kansas City, Missouri
| Place |
Men |
Division |
Time |
| 8/12 |
Lee Debault |
65-69 |
51:45 |
| Place |
Women |
Division |
Time |
| 3/6 |
BJ Thornburg |
65-69 |
50:50 |
(no racewalking division)
USATF National Masters Indoor - 3000 meter racewalk
March 4, 2011, Albuquerque, New Mexico
| Place
| Men
| Division
| Time
| Age-Graded
|
| 1/2 |
Alan Poisner |
75-79 |
19:47.8 |
80.4% |
Love2Run 4 miles
Feb 13, 2011, Kansas City, Missouri (Downtown Airport)
| Place |
Men |
Division |
Time |
| 5 |
Mark Landry |
60-69 |
50:26 |
| 1 |
Alan Poisner |
70-79 |
45:17 |
| 1 |
Floyd Delon |
80-99 |
66:10 |
(no racewalking division)
36 ° and icy conditions
Ground Hog Run 5K
January 30, 2011, Kansas City, Missouri (Hunt Midwest Subtropolis)
| Place |
Men |
Division |
Time |
| 3/5
| Floyd Delon
| 70+
| 49:46
|
|
Women |
|
Time |
| 2/5 |
Trudy Nepstad |
70+ |
47:55 |
(no racewalking division)